Healthy Living

Healthy Living

Healthy living is a vital component when it comes to happiness. However, healthy living is so much more than just the food that you eat.

In fact, if you follow my recipes at all (hopefully you do) you'll see a mix of "healthy recipes" and others that probably could've been served in the 50's by anyone's now grandma or great grandma.

That's because I believe that a part of living a healthy life includes not depriving yourself of the things that make you happy. Sure, everything in moderation but why not treat yourself to a cookie, cake, or pie, when you want them.

Like I said, this is more than the food you eat. It's your state of mind, exercise routine, sleep schedule, work life, sex life, and social life as well.

I'm certainly no doctor but I am a forty-something year old man that is paying more attention to these things now than I probably ever have before.

I'll be share everything that I learn and look forward to learning some things from you as well.