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Irish Bangers and Mash served with fried cabbage photographed from the top.
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5 from 2 votes

Recipe for Irish Bangers and Mash

A Recipe for Irish Bangers and Mash that'll easily become a St. Patrick's day staple in any household that puts it on the dinner table.
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Main
Cuisine: Irish
Servings: 8 servings
Calories: 308kcal
Author: Jeremy Klae

Ingredients

  • 3 tablespoon Olive Oil
  • 1 lb Pork Sausage
  • 3 tablespoon Salted Butter
  • 3 Yellow Onions - Medium
  • 1 tablespoon Fresh Minced Garlic - 3 cloves
  • 3 tablespoon All Purpose Flour
  • 1 teaspoon Dried Parsley
  • ½ teaspoon Ground Thyme
  • ½ teaspoon Ground Mustard
  • ½ teaspoon Kosher Salt
  • ½ teaspoon Black Pepper
  • 2 tablespoon Worcestershire Sauce
  • 2 Cups Beef Stock
  • 1 Cup Guinness Stout

Instructions

  • Start by heating olive oil in a Cast Iron Dutch Oven over medium high heat.
  • Once the oil has heated up add in the sausage and cook until both sides are browned. Once the sausage has been browned remove them from the pot and set aside.
  • Next, add the butter to the dutch oven allowing it to fully melt while deglazing the bottom of the pot.
  • Once the butter has melted, add the thinly sliced onion and sauté until they've softened and are just beginning to turn translucent.
  • Add the garlic, stir to mix and sauté for about another 2 minutes.
  • Now pour in the flour, mustard powder, parsley, thyme, salt, and pepper. Stir this mixture into the onions and continue to sauté for another 2-3 minutes or until the seasoning becomes aromatic.
  • Lastly, stir in the Worcestershire Sauce, Beef Stock, and Guinness Stout.
  • Add the sausage back in and simmer for about 30 minutes.
  • Serve with a side of Green Peas, Mashed potatoes, and fried cabbage.

Video

Notes

  • Be sure to slice the onions as thinly as you can. This will add a better texture overall.
  • If you'd prefer the gravy to be thicker, create a slurry and stir it into the gravy until you've reached the desired consistency.

Nutrition

Calories: 308kcal | Carbohydrates: 9g | Protein: 11g | Fat: 25g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.3g | Cholesterol: 52mg | Sodium: 719mg | Potassium: 361mg | Fiber: 1g | Sugar: 3g | Vitamin A: 182IU | Vitamin C: 5mg | Calcium: 31mg | Iron: 1mg